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Integrative Mental Health: Food as Medicine
2nd Mondays, Events Julie Kittredge, LPC 2nd Mondays, Events Julie Kittredge, LPC

Integrative Mental Health: Food as Medicine

What is one thing you might have more empowerment in than you realize when it comes to managing symptoms of anxiety and depression? Food. Food can exasperate symptoms, or it can be medicine. Julie will be facilitating a conversation about this at our free event on Monday, April 14 from 6-7 pm. Join us!

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Art as Medicine
2nd Mondays, Events Julie Kittredge, LPC 2nd Mondays, Events Julie Kittredge, LPC

Art as Medicine

Expressive arts are designed to help our right brain and left brain connect, for our mind and our body to unite, and in this instance, for us to hold an experience of art together. We hope you take away a new narrative of individual expression as we create a piece to take home that also reflects the beauty of what makes a beautiful community through our differences.

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The Hope of Becoming; The Pain of Hope
CJ Rithner, LPC CJ Rithner, LPC

The Hope of Becoming; The Pain of Hope

Join us Monday, Feb 10 from 6-7pm @ The Art of Becoming office for this conversation about Hope, Grief, and Becoming. 2nd Mondays are always Free events!

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Book Swap
Julie Kittredge, LPC Julie Kittredge, LPC

Book Swap

Community Book Swap where our community can collaborate with each other anonymously.

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